Here we talk about all things Happy! Sharing simple day-to-day tools, tips and tricks tools to allow you (the seed) to become more mindful, focus on the good, attract positive psychological and behavior attributes and most of all build a ‘Gratitude Muscle’!
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Gratitude helps you be more present. If you’re taking a moment to find something to be thankful for today, you are actually taking intentional time to pause from your overly busy life, be in the present moment and just notice.
My Happy Seeds 