Hello, My Happy Seeds!

Here we talk about all things Happy! Sharing simple day-to-day tools, tips and tricks tools to allow you (the seed) to become more mindful, focus on the good, attract positive psychological and behavior attributes and most of all build a ‘Gratitude Muscle’!

Order your Journey to Joy Mindfulness & Gratitude Journal  ~ Contact us via e-mail or social media @myhappyseeds ~Amazon USA or Canada  ~Ordering 10+ journals? SAVE with our bulk order discounts

Gratitude helps you be more present. If you’re taking a moment to find something to be thankful for today, you are actually taking intentional time to pause from your overly busy life, be in the present moment and just notice.

Meghan Fitzgerald

Journey to Joy Sneak Peak
Question? Send us a message!

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